To be able to defend yourself from physical attacks, boxing teaches you self-defense and offense at the same time. Apart from being a combat sport, it is a perfect combination of speed, strength and endurance. Body movement and breathing significantly improves as agility too is a significant gain.

An arena measuring 12 sq. Ft, it is literally the survival of the fittest. Very few of them available across the city, we at Atmosphere, plan to take the sport to the next level.