The physical fitness and enhancement of endurance for women has always been a vital need for any progressive society. With a vision to empower the females of Karachi and to ensure that superior physical fitness is not just something men should have access to, Atmosphere Gym proudly opens its Ladies Chapter.

The issue with ordinary gyms is that ladies only have a limited time or only particular days/hours to work out and may even have access to limited facilities. On the contrary, Atmosphere Gym is especially dedicated to women and thus allows access to an all-female facility from 7am to 10pm 7 days a week. Whether you are a working woman who wants to start off her day with a work out; a homemaker who prefers the mid-day time or a student who needs to unwind in the evening–the Atmosphere Ladies Gym with its high powered team of female instructors believes in women empowering other women.

In this largest dedicated fitness facility exclusively for females in Karachi you can enjoy gym with equal standards of Hi tech equipment in an ambiance that’s not just aesthetically rejuvenating but also completely secure and private.

At the Atmosphere Ladies Gym, the fitness of the body and mind go hand in hand. A digital fitness evolution uses state-of-the-art equipment and a Virtual Gym APP with real time monitoring system on the phone and machines to ensure a holistic fitness and health regime. Once your enter the premises of the Atmosphere Gym located at Al Nadil Burhani on Queens Road flanked by sprawling lawns, you are sure to be motivated to give your best thanks to an exclusive studio boasting of Cardio, Cross fit and Strength equipment using specialized flooring.

This equipment is managed by a highly trained female staff and consultation team that manages a fitness program custom-made for each visitor who have access to RFID lockers. The fresh air exhaust system and Steam Sauna add to the refreshing experience. The Atmosphere Ladies Gym is a proverbial breath of fresh for the women of Karachi as a health and fitness platform where they enjoy security, exclusivity, priority and a priceless sense of well-being. Visit the website to take a look at our membership plans or pay the Atmosphere Ladies Gym a visit to witness just how the gym is functioning with government directives and SOPs in place to ensure a safe environment for all.

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Opening Hours

  • Male Mon – Sun: 7:00am to 10:00pm
  • Female Mon – Sat: 7:00am to 09:00pm
  • Female Sun: 10:00am to 05:00pm

Contact Info

Address: Al Nadi Al Burhani Academy, Old Queens Road, Karachi, Pakistan
Phone: +92 21 324 00201